Tenants of St. Luke’s Community Living made history in June as the very first participants of Elaine Dunphy’s Ageless Grace classes in Newfoundland and Labrador. Ageless Grace is a “cutting-edge brain fitness program” of twenty-one different tools that each activate the five primary functions of the brain: strategic planning, memory and recall, analytical thinking, creativity and imagination, as well as kinesthetic learning. The tools are based on neuroscience and play – engaging the brain and body in a fun way. Participants enjoyed six, one-hour classes over three weeks on Tuesday and Thursday afternoons in the Babb Manor Conference Room. This initiative was driven by the 2020 Tenant Survey Report findings that exercise is a priority for tenants of this community and was funded by grant money obtained from ParticipACTION. 30-minute Ageless Grace classes continue in July (15th, 22nd, 29th) at Babb Manor at a cost of just $5 per class.
For more information on Ageless Grace please contact your Wellness Navigator and/or see www.agelessgrace.com.